Ryan Keeping

Flip The Switch!

Ultramarathon runner from Halifax, Nova Scotia

The Hybrid Runner

Ryan Keeping & Coach Meza's hybrid approach to maximizing your performance!

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About Me

I'm passionate about pushing the limits of human endurance through ultramarathon running. Running across Canada in 99 days was a life changing experience that taught me a lot about myself and the power of the mind and body.

Through my coaching and training programs I want to inspire you to achieve your goals and flip the switch on your own potential.